Great question. Kung Fu offers an abundance of value-adds including:
• Training & Technique – Not Just Training
You can go to the gym and lift weights, do lunges, run on the treadmill; but are you learning anything new? When you (or your child) take Kung Fu classes, age-old techniques and tactics are taught. Kung Fu is an education in itself.
• Speed Vs. Strength
How you move your body – is as important as building the muscle mass of your body. Want your child to improve his or her agility, nimbleness, swiftness – and body alertness? You’ll be developing wonderfully-strong bones, muscles and everything in between too, but the greatest take-away is a stealthy new constitution.
• Brains Vs. Brawn
Developing a strong body at a fitness centre is great – any kind of physical fitness is better than no physical fitness; but, what if your training resulted in an improvement in your intellect? It’s common knowledge that Kung Fu improves: concentration, mental fluidity and brain function. Thinking better at work; thinking better at school; just plain THINKING BETTER. Sound useful?
• Work Out Harder
Kung Fu is challenging; you’ll be experiencing the best workout of your life – while having tons of fun. The end result? You’re getting into shape faster than you ever thought possible. If you have trouble motivating yourself to achieve intensity in your workouts – look no further. You or your child will be the first in class – eager to learn new and exciting Kung Fu techniques as part of your fitness routine.
• No Fancy Equipment
Half the battle when trying to adopt a new fitness-oriented lifestyle – is learning all the gadgets and complicated equipment that goes along with simply trying to get fit. Is it really necessary? Kung Fu offers a WORLD of fitness simplicity, where you arrive, challenge your body and mind – and focus on the most important thing, which is YOU.